We don't get better in a day, we get better daily
The first, smallest decision you can make and act on is THE most valuable
If that time you sprained your ankle in high school is keeping you from chasing your kids around the playground, you need to read this.
to Listen to and Consider going into the Weekend
it is simple, not easy
Pain sucks. It's unfair, unreliable and creates incredible uncertainty. We have ways to take back some of the certainty and choice, "Invite the Dragon…
and more...
...yes...even if it's cold out
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What I Understand to be True