How Do We Know “It’s Working”?
With everything being so individualized, it can be easy to lose track of progress because ultimately we are defining our success. It is a bit of an unnatural process
Generally speaking, if we want to make changes in our day to day lives today, we find folks who are doing the things we want to do and we follow their lead, for better or worse, not taking into account the cost of our emotional, mental and spiritual completeness for the benefit of physical fitness
Even with the necessary education to inspire action to start the perfect exercise program, without mentorship to navigate the personal transformation of becoming a new version of one’s self, burnout and failure are highly likely.
Motivation is fleeting, and discipline is the result of a strong enough purpose marrying a trustworthy process.
Trust for the process is challenging when you’re the person going through it and you’re stuck in ”the valley of despair”.
Without mentorship, setbacks are potentially catastrophic and final.
With mentorship, setbacks are necessary for the learning experience and the development of resilience that leads to true, personal freedom.
The best example of a guide or mentor is Alfred in the Batman universe. Alfred took responsibility and action to help Batman be the hero. We deserve to be the superhero in our own universes
I’m in Your Corner 🫶
Take this information with you and share it with people you believe would find value in it.
If you want to go deeper into these topics or see if working together is right for you, I’m in your corner and am happy to jump on a call and explore it
Click on the button below to find a time on my calendar that’s convenient for you, and we will start with a call